Weigh In record (no journal entry) for 25 May 2012
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143.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1968 kcal
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Fat: 13.83g | Prot: 42.94g | Carb: 222.65g.
Breakfast: Porridge. Lunch: Granary Original Medium Bread, Iced Brewed Coffee (Grande), tesco bran flakes. Dinner: Beanz Reduced Sugar and Salt 4 Snap Pots, Baked Potato (Peel Eaten). Snacks/Other: White Table Wine, coors. more...
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steady weight
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Colinhiscock's weight history
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