deblefave2's Journal, 15 January 2018

just tracking 🐶
173.4 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2018:
1610 kcal Fat: 73.17g | Prot: 86.13g | Carb: 171.42g.   Breakfast: Bananas, Peanut Butter, English Muffin. Lunch: Oranges, Kraft Tex Mex Cheese, Pasta with Meat Sauce, Strawberries, Liberte Yogourt Nature 0%. Dinner: Great Value Marble Farmers Cheese, Pasta with Meat Sauce. Snacks/Other: Lindt Assorted Chocolates. more...
gaining 0.8 lb a week

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