RoseNoel01's Journal, 24 May 2012

126.5 lb Lost so far: 13.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 10.59g | Prot: 42.00g | Carb: 231.60g.   Breakfast: Bananas , No Calorie Sweetener, Granny Smith Apples, Coffee. Lunch: Fruit Yogurt, Diet Coke (20 oz Bottle). Dinner: Subway Provolone Cheese, Subway Mustard, Subway Turkey Breast, Subway Pickles, Subway 6" Wheat Bread. Snacks/Other: Tazo Green Tea Frappuccino Blended Creme (Tall). more...

1880 kcal

Activities & Exercise: Desk Work - 16 hours, Sleeping - 8 hours. more...