lotsoflovehandles's Journal, 24 May 2012

133.4 lb Lost so far: 1.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1538 kcal

Fat: 65.51g | Prot: 70.18g | Carb: 170.88g.   Breakfast: biscuit. Lunch: hushpuppy, green beans, grilled catfish fillet. Dinner: chicken broccoli casserole. Snacks/Other: coconut bon bon, peanut butter crackers austin. more...

1738 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Shopping - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...