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Back on track (or my body is anyway, I don't think I ever went off.) Monthlies are the worst. I feel terrible, unmotivated, bloated, fat, tired. It's a double whammy--I'm fatter from the water, and I don't feel like working out, which makes me feel fatter.
Better than being pregnant, I guess. That's what happened last time I lost some weight -- Nora was coming!
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206.6 lb
Lost so far: 21.4 lb.
Still to go: 70.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 April 2010:
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1179 kcal
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Fat: 39.88g | Prot: 61.79g | Carb: 160.47g.
Breakfast: Tea (Brewed), Sugar, Activia Vanilla 4pk. Lunch: strawberries, celery, hot sauce, lemon juice, mayo, lettuce, Croutons, egg, canned tuna. Dinner: English Walnuts, Raspberry Vinaigrette Dressing, Red Onions, Cherry Tomatoes, Dried Cranberries, Feta Cheese, Spinach. Snacks/Other: Parmesan Cheese (Shredded), Mini Babybel Creamy Swiss Cheese, v8, apple. more...
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3262 kcal
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Activities & Exercise:
wii fit - 45 minutes, pedometer walking - 2 hours, Sleeping - 10 hours and 45 minutes, Resting - 4 hours and 30 minutes, Desk Work - 6 hours. more...
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losing 16.8 lb a week
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