Weigh In record (no journal entry) for 15 April 2010
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201.0 lb
Lost so far: 23.8 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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1354 kcal
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Fat: 62.72g | Prot: 62.39g | Carb: 139.34g.
Breakfast: diet sun drop. Lunch: black beans, peanut butter sandwich, baby carrot. Dinner: pickle, taco, pizza. Snacks/Other: on the go focus natural citrus splash, diet sun drop. more...
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losing 0.8 lb a week
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