Weigh In record (no journal entry) for 24 May 2012
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188.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1222 kcal
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Fat: 31.76g | Prot: 66.00g | Carb: 169.75g.
Breakfast: Perfect Oatmeal Topping - Dried Fruit, Perfect Oatmeal Topping - Nut Medley, Perfect Oatmeal, Nonfat Iced Caramel Macchiato (Venti). Lunch: 6" Club. Snacks/Other: Recovery, 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Rocky Road Energy Bar, Peanut Butter Crunch Protein Bar (Supreme Protein). more...
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losing 2.6 lb a week
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erickae33's weight history
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