Weigh In record (no journal entry) for 13 January 2018
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374.0 lb
Lost so far: 10.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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1497 kcal
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Fat: 67.27g | Prot: 80.06g | Carb: 149.16g.
Breakfast: Cantaloupe Melons , 2% Fat Milk, Peanut Butter, Kroger Old Fashioned Oatmeal. Lunch: Butter , La Bou Baguette, Kettle Cuisine Organic Mushroom and Potato Soup. Dinner: Great Value Homestyle Macaroni & Cheese Bake, Safeway Turkey Meatloaf, Cooked Kale (from Fresh). more...
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losing 2.7 lb a week
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mamajoann's weight history
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