Weigh In record (no journal entry) for 24 May 2012
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143.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1086 kcal
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Fat: 18.68g | Prot: 31.75g | Carb: 204.84g.
Breakfast: Apple Juice, Porridge. Lunch: Whole Wheat Pita Bread. Dinner: Baked Potato (Peel Eaten). more...
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steady weight
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Colinhiscock's weight history
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