Weigh In record (no journal entry) for 23 May 2012
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140.8 lb
Lost so far: 2.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1078 kcal
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Fat: 52.33g | Prot: 57.06g | Carb: 107.03g.
Breakfast: Fruit Cup (Medium), NATURES OWN, PEANUT BUTTER. Lunch: NORTHERN BEANS GREAT VALUE. Dinner: HOT DOG, KRAUT , PURPLE HULL PEAS. more...
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losing 0.1 lb a week
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