Weigh In record (no journal entry) for 23 May 2012
|
178.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2012:
|
168 kcal
|
Fat: 4.95g | Prot: 2.52g | Carb: 26.10g.
Breakfast: Hard Granola Bars, Fat Free French Vanilla Creamer. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|