Weigh In record (no journal entry) for 23 May 2012
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153.5 lb
Lost so far: 19.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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233 kcal
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Fat: 5.20g | Prot: 3.50g | Carb: 38.20g.
Breakfast: Tea with Semi-Skimmed Milk, Sainsbury's Orange Juice Smooth, Tresor. more...
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gaining 1.8 lb a week
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