Weigh In record (no journal entry) for 10 January 2018
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231.0 lb
Lost so far: 2.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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276 kcal
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Fat: 21.34g | Prot: 17.30g | Carb: 2.92g.
Breakfast: Italian Sausage, Scrambled Egg. more...
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gaining 0.1 lb a week
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butterfoolish's weight history
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