Weigh In record (no journal entry) for 09 January 2018
|
230.0 lb
Lost so far: 61.8 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2018:
|
160 kcal
|
Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Lunch: Atkins French Vanilla Shake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Missy333's weight history
|