Weigh In record (no journal entry) for 22 May 2012
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169.0 lb
Lost so far: 19.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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758 kcal
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Fat: 32.73g | Prot: 48.53g | Carb: 68.00g.
Breakfast: green tea, skim milk, honey nut cheerios. Lunch: Blue Cheese Dressing, cabbage, sliced ham. Dinner: taco salad. Snacks/Other: string cheese, egg white. more...
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losing 0.3 lb a week
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scottandmeg's weight history
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