jbjibby's Journal, 22 May 2012

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Weigh In record (no journal entry) for 22 May 2012

329.0 lb Lost so far: 19.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:

1866 kcal

Fat: 106.03g | Prot: 168.13g | Carb: 65.52g. Breakfast: Margarine (Fat Free, Tub), eggs, Weight Management Sugar Free Strawberry. Lunch: mayo, dressing, pork rinds, tuna. Dinner: sour cream, cheese, Ground Beef (85% Lean / 15% Fat), lettuce, olives, tomato, low carb wheat wrap. Snacks/Other: boars head viginia ham, atkins bar, milk. more...

on diet Atkins


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	recorded a weigh in at 318.0 lb.
	recorded a weigh in at 323.0 lb.
	updated their Food Diary.
	recorded a weigh in at 323.0 lb.

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jbjibby's Journal, 22 May 2012

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