Weigh In record (no journal entry) for 22 May 2012
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342.5 lb
Lost so far: 41.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1691 kcal
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Fat: 84.63g | Prot: 80.76g | Carb: 130.74g.
Breakfast: Blueberries, 2% Fat Milk, Homemade Granola. Lunch: Blue & Roquefort Cheese Salad Dressing, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Evaporated Milk, Green Peas (Frozen), Carrots, Pork Loin (Whole). Snacks/Other: White Table Wine, Rhubarb Crisp, Blueberries, Almonds. more...
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losing 17.5 lb a week
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mamajoann's weight history
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