 |
hollipop's Journal, 22 May 2012
|
 |
Weigh In record (no journal entry) for 22 May 2012
|
188.0 lb
Lost so far: 27.8 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2012:
|
1299 kcal
|
Fat: 33.34g | Prot: 55.97g | Carb: 158.34g.
Breakfast: slim rite. Lunch: california roll, Vegetable Mei Fun, duck sauce, crab rangoon. Dinner: lima beans, filet mignon, rice-a-roni wild rice. more...
|
|
2917 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Driving - 30 minutes, Standing - 30 minutes, Stretching (yoga) - 45 minutes, Walking (slow) - 2/mph - 45 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
low-carb and walking!
Other Journals for Slim Fast
|
hollipop's weight history
hollipop's Recent Activity
hollipop's own activity
hollipop's Buddies
Other Member Diet Recent Activity
|