Weigh In record (no journal entry) for 08 January 2018
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375.9 lb
Lost so far: 8.1 lb.
Still to go: 75.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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1479 kcal
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Fat: 32.73g | Prot: 41.27g | Carb: 262.87g.
Breakfast: Publix Red Seedless Grapes, 100% Maple Syrup, Hodgson Mill Buckwheat Pancake Mix. Lunch: Oatmeal Cookie with Raisins, Archer Farms Italian-Style Wedding Soup. Dinner: Beef Flavor Ramen Noodle Soup (Dry, Dehydrated) . Snacks/Other: Oatmeal Cookie with Raisins. more...
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gaining 5.7 lb a week
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mamajoann's weight history
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