Weigh In record (no journal entry) for 22 May 2012
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145.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1043 kcal
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Fat: 20.98g | Prot: 44.34g | Carb: 172.02g.
Breakfast: Porridge. Lunch: Bananas, Whole Wheat Pita Bread. Dinner: Vegetarian Sausage Rolls, Baked Potato (Peel Eaten), Beanz Reduced Sugar and Salt 4 Snap Pots. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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