Stormfront's Journal, 07 January 2018

217.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1212 kcal

Fat: 75.27g | Prot: 84.61g | Carb: 48.40g.   Breakfast: Coffee, Great Value Butter (Salted), Oroweat Sliced Extra Crisp English Muffins, Kirkland Signature Fully Cooked Bacon, Fried Egg. Lunch: Culver's Diet Pepsi, Culver's The Culver’s ButterBurger Deluxe (Double). Dinner: Pork Loin (Tenderloin). more...

2532 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...