Weigh In record (no journal entry) for 07 January 2018
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173.4 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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317 kcal
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Fat: 18.94g | Prot: 16.58g | Carb: 18.77g.
Breakfast: Egg, Imperial Margarine, Dimpflmeier Bavarian Multigrain Bread. more...
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gaining 4.9 lb a week
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deblefave2's weight history
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