Weigh In record (no journal entry) for 21 May 2012
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168.6 lb
Lost so far: 29.2 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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684 kcal
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Fat: 13.58g | Prot: 31.37g | Carb: 113.65g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Sweet Onions, Lettuce, Tomatoes, Deli Turkey or Chicken Breast Meat, Singles 2% American Cheese, Soft & Smooth 100% Whole Wheat Bakery Bread. Snacks/Other: Hummus, Spicy Hot V8 100% Vegetable Juice, Light Key Lime Pie Fat Free, Triscuit Thin Crisps Original. more...
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gaining 1.4 lb a week
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tesseeb's weight history
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