Weigh In record (no journal entry) for 21 May 2012
|
141.4 lb
Lost so far: 18.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2012:
|
1737 kcal
|
Fat: 35.50g | Prot: 81.41g | Carb: 276.58g.
Breakfast: Oatmeal, Double Double -Mate Cream. Lunch: Honey Barbecue Sauce, Chicken Nuggets, Plain Bread Sticks. Dinner: Vegetarian Chili (with Meat Substitute). Snacks/Other: Air Popped Popcorn, Cantaloupe Melons, Popsicle, Sugar Free Li'l Lolly. more...
|
gaining 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|