mamajoann's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
345.0 lb Lost so far: 39.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1376 kcal Fat: 70.67g | Prot: 53.49g | Carb: 133.01g.   Breakfast: White Bread, Clementines, Blueberry Muffins, Fried Egg. Lunch: Healthy Living Creamy Coleslaw, Pulled Pork. Dinner: Beer Battered Cod, Corn Tortillas. Snacks/Other: Slim a Bear 100 Calorie Ice Cream Bars, Almonds. more...
losing 7.0 lb a week

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