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It beats gaining!
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239.0 lb
Lost so far: 3.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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1505 kcal
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Fat: 43.94g | Prot: 63.01g | Carb: 210.91g.
Breakfast: Hunt's Bold BBQ Sauce, Rye Bread, Boca Original Chik'n Veggie Patties, Mayonnaise. Lunch: Oranges. Dinner: Trader Joe's Meatless Meatballs, Bertolli Marinara Sauce, Great Value Elbows. Snacks/Other: Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling. more...
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steady weight
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