j2bour's Journal, 21 May 2012

126.6 lb Lost so far: 6.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1902 kcal

Fat: 79.68g | Prot: 71.53g | Carb: 196.98g.   Breakfast: Frosted Flakes. Lunch: Creamy Fruit Dip, Strawberries, Gingerbread Muffin, Texas Chili (Cup), Mediterranean Wrap. Dinner: 14" Large Supreme Pan Pizza, Breadsticks. Snacks/Other: Red Table Wine. more...

1646 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...