samorris74's Journal, 20 May 2012

samorris74's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2012

345.0 lb Lost so far: 5.0 lb. Still to go: 146.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:

2080 kcal

Fat: 87.46g | Prot: 96.90g | Carb: 227.70g. Breakfast: Applewood Bacon, Egg & Cheese, 100% Vegetable Juice (11.5 oz). Lunch: Pepperoni Pizza, 1% Fat Milk. Dinner: 100% Vegetable Juice (11.5 oz). Snacks/Other: 1% Fat Milk, Pepperoni Pizza, Angus Cheeseburger. more...

3812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

samorris74's weight history

view complete history

samorris74's Journal, 20 May 2012

Submit a Comment

Other Related Links

Members

samorris74's weight history