mamajoann's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
346.0 lb Lost so far: 38.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
1389 kcal Fat: 58.82g | Prot: 51.80g | Carb: 167.78g.   Breakfast: 2% Fat Milk, Homemade Granola. Lunch: Olive Oil, Macaroni, White Bread, 96% Fat Free Boiled Ham Cold Cuts. Dinner: Applesauce, Coleslaw, 6" BBQ Pulled Pork. Snacks/Other: Pannetone (Italian-Style Sweetbread). more...
gaining 7.0 lb a week

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