Weigh In record (no journal entry) for 04 January 2018
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231.4 lb
Lost so far: 60.4 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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2998 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
Keep doing this well and you're going to be a completely different person come springtime!
04 Jan 18 by member: From371to184
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Thank you so much! You're an inspiration!
04 Jan 18 by member: Missy333
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04 Jan 18 by member: 8Patty
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