Weigh In record (no journal entry) for 20 May 2012
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139.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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2172 kcal
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Fat: 86.79g | Prot: 63.03g | Carb: 299.00g.
Breakfast: Cream Of Wheat, Finesse 0% Vanilla, Trop50 Orange Juice, Blueberries, Strawberries. Lunch: Light or Lite Cream Cheese, Pink Grapefruit Juice, Fruit to Go (Wildberry), Wheat Thins, CheezWhiz, Hot Dog Buns. Dinner: Bean Salad, Baked Scoops, Corn on The Cob (Bi-Colour Super Sweet), Broccoli Flower Clusters , Light Mayonnaise . more...
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losing 2.8 lb a week
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