Weigh In record (no journal entry) for 20 May 2012
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136.2 lb
Lost so far: 4.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1548 kcal
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Fat: 43.26g | Prot: 81.01g | Carb: 115.99g.
Breakfast: unsweetened applesauce, blue diamond vanilla almond milk, coffee, kellogg's frosted mini wheats. Lunch: boar's head reduced sodium turkey, weight watchers cheese spread, soft flour tortilla, sweet leaf green tea. Dinner: pictsweet edamame, omaha steaks burger, shrimp, kroger soft tortilla, sweet leaf green tea, coffee. Snacks/Other: merlot wine, almonds. more...
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steady weight
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sarahr8666's weight history
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