FLsunshine62's Journal, 20 May 2012

Finally lost a pound! Measurements Chest 35.75 -.25 Waist 33.25 -.25 Stomach 40 -1 Hips 41.5 -.5 Arm 13 Thigh 23 -.25 Calf 14 +.25
2 Inches and 1 pound lost
Totals 5 pounds 6.5"

175.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 68.61g | Prot: 64.72g | Carb: 166.48g.   Breakfast: oat revolution. Lunch: sausage pizza lean pocket. Dinner: outback steakhouse victoria, outback steakhouse salad dressing, outback steakhouse salad, outback bread, whipped butter, brown sugar, outback sweet potato. Snacks/Other: emerald roasted almonds. more...

2428 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour, Shopping - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...