GBS's Journal, 13 April 2010

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Weigh In record (no journal entry) for 13 April 2010

172.0 lb Lost so far: 3.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2010:

1646 kcal

Fat: 50.38g | Prot: 58.92g | Carb: 259.98g. Breakfast: skim milk, Cheerios. Lunch: carrot, hummus. Dinner: truffle, mango, peanuts, ice cream, edamame, Teriyaki Chicken & Vegetables. more...

2187 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

steady weight

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GBS's Journal, 13 April 2010

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