Weigh In record (no journal entry) for 13 April 2010
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206.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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2331 kcal
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Fat: 128.60g | Prot: 96.18g | Carb: 198.51g.
Breakfast: Banana, Instant Oatmeal - High Fiber Maple & Brown Sugar, Instant Coffee (made from Powdered). Lunch: Italian Bread, Ceasar Supreme Complete Salad Kit, Prime Minister's Prime Rib. Dinner: PC The Decadent Chocolate Chip Cookies, gourmet stuffed potatoes, Chicken Kiev, Chicken Kiev. Snacks/Other: Red Bull Energy Drink. more...
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gaining 0.6 lb a week
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dfex's weight history
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