deelbee's Journal, 27 December 2017

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Weigh In record (no journal entry) for 27 December 2017

335.0 lb Lost so far: 0 lb. Still to go: 191.0 lb. Diet followed poorly.

Diet Calendar Entries for 27 December 2017:

1335 kcal

Fat: 55.89g | Prot: 77.06g | Carb: 128.40g. Breakfast: French's Honey Mustard, Fresh Ham, Dinner Rolls, Coffee. Dinner: Coffee, French's Honey Mustard, Fresh Ham, Scalloped Potato. Snacks/Other: Water, Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels). more...