deelbee's Journal, 28 December 2017

Weigh In record (no journal entry) for 28 December 2017

333.0 lb Lost so far: 2.0 lb. Still to go: 189.0 lb. Diet followed poorly.

Diet Calendar Entries for 28 December 2017:

474 kcal

Fat: 14.08g | Prot: 18.30g | Carb: 72.21g. Lunch: Water, Coffee, Baked Beans, Dempster's Thins 100% Whole Wheat Bread. more...

3553 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 16 hours. more...

losing 14.0 lb a week

Comments

Start of cold late in evening on 27th. Now fevers and chills. No appetite.

03 Jan 18 by member: deelbee


	Submit a Comment You must sign in* to submit a comment*

deelbee's weight history