deelbee's Journal, 31 December 2017

Weigh In record (no journal entry) for 31 December 2017
326.0 lb Lost so far: 9.0 lb.    Still to go: 182.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 December 2017:
2937 kcal Fat: 148.05g | Prot: 119.61g | Carb: 255.06g.   Lunch: Water, Cracker Barrel Extra Old Cheddar Cheese, Sweet Pickle Relish, Kirkland Signature Mayonnaise, Green Peppers, Onions, Clover Leaf Seafood Solid White Tuna in Water, English Muffin. Dinner: Water, Sugar, Frozen Blueberries, Kirkland Signature Mayonnaise, Cracker Barrel Extra Old Cheddar Cheese, Clover Leaf Seafood Solid White Tuna in Water, Sweet Pickle Relish, Green Peppers, Onions, English Muffin. Snacks/Other: Kraft Cheez Whiz, Kraft Kraft Dinner Sharp Cheddar, Water, Water. more...
3540 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
losing 14.0 lb a week

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Comments 
Still sick with cold and bronchitis now. Stayed home for NY Eve alone with TV and a warm cozy blanket. Appetite back. Binged on box of KD. 
03 Jan 18 by member: deelbee

     
 

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