Weigh In record (no journal entry) for 02 January 2018
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168.6 lb
Lost so far: 14.8 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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798 kcal
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Fat: 49.70g | Prot: 53.50g | Carb: 28.01g.
Breakfast: Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup. Lunch: Chunky Style Vegetable Soup, Chicken Out Rotisserie 1/4 White Chicken with Skin. Snacks/Other: Meijer Walnut Halves. more...
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losing 32.2 lb a week
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dshdutoit's weight history
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