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new year new start gotta be in bathing suit in 21 days
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1152 kcal
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Fat: 70.54g | Prot: 67.89g | Carb: 60.45g.
Breakfast: Coffee with Milk. Lunch: Atkins Dark Chocolate Royale Shake. Dinner: Green String Beans, Pork Roast. Snacks/Other: Jell-O Sugar Free Lime Gelatin, Butter, Spanish Rice, Frankfurter or Hot Dog, Frankfurter or Hot Dog. more...
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steady weight
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