Weigh In record (no journal entry) for 02 January 2018
|
294.0 lb
Lost so far: 16.0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2018:
|
1893 kcal
|
Fat: 75.57g | Prot: 121.29g | Carb: 187.95g.
Breakfast: Planters Salted Peanuts (1 oz). Dinner: Jimmy John's #2 Big John Unwich, Jimmy John's #2 Big John, Jimmy John's Thinny Chips. Snacks/Other: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Kellogg's Rice Krispies Treats Strawberry, Bananas, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gorby's weight history
|