Weigh In record (no journal entry) for 02 January 2018
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173.6 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1080 kcal
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Fat: 53.38g | Prot: 63.26g | Carb: 92.81g.
Breakfast: Tangerine, Imperial Margarine, Country Harvest Ancient Grains Bread, Egg, Yellow Sweet Peppers. Lunch: Olive Garden Italian Salad Dressing, Fruit, Lettuce, Tim Hortons Chili (Large), Peaches, Liberte Yogourt Nature 0%, Peaches, Tim Hortons Chili (Large). Dinner: Olive Garden Italian Salad Dressing, No Name Peameal Bacon. more...
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losing 22.4 lb a week
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deblefave2's weight history
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