Weigh In record (no journal entry) for 02 January 2018
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206.8 lb
Lost so far: 20.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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50 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 12.19g.
Breakfast: Metamucil Orange Smooth Powder, Coffee. more...
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gaining 3.9 lb a week
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