RoseNoel01's Journal, 19 May 2012

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Weigh In record (no journal entry) for 19 May 2012

124.0 lb Lost so far: 16.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2012:

1355 kcal

Fat: 38.25g | Prot: 39.14g | Carb: 147.30g. Breakfast: Chocolate Drop Cookies, No Calorie Sweetener, Coffee. Lunch: Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots, Diet Coke. Dinner: Sparkling Wine, Blue Moon Beer, French Fries, Gimlet, Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots. more...

1843 kcal

Activities & Exercise: Desk Work - 16 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week

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RoseNoel01's Journal, 19 May 2012

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