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10 st 13.4 Fat machine not working today - probably given up under the strain! Perilously close to going back over 11 and all the festive food still not quite finished up yet :(
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153.4 lb
Lost so far: 25.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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gaining 2.2 lb a week
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