Weigh In record (no journal entry) for 19 May 2012
|
185.0 lb
Lost so far: 19.2 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2012:
|
2061 kcal
|
Fat: 83.81g | Prot: 77.57g | Carb: 262.92g.
Breakfast: Marshmallows, Nesquik Chocolate Powder, Milk (Nonfat), Pineapple, Brie Light, Ritz Whole Wheat Crackers, Strawberries, Heavenly Crisp Candy Bar - Milk Chocolate. Lunch: Strawberries, Vegetarian Taco. Dinner: Honey Mustard Sauce, Chicken Selects Premium Breast Strips (3 Pieces). Snacks/Other: Chicken Breast, Chocolate Sandwich Cookies, Heavenly Crisp Candy Bar - Milk Chocolate. more...
|
|
2044 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jothika's weight history
|