Weigh In record (no journal entry) for 01 January 2018
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167.2 lb
Lost so far: 8.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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777 kcal
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Fat: 38.18g | Prot: 85.90g | Carb: 20.36g.
Breakfast: Coffee, Fried Egg, Cooked Cauliflower (from Fresh). Dinner: President's Choice Striploin Steak, Cooked Green Cabbage (Fat Added in Cooking). more...
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steady weight
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fiveamchick's weight history
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