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i joined weight watchers and gained 13lbs. its a good program but it doesn't work for me. i just need to be accountable to my self so I'm back using this app which i was hugely successful with in 2016. let's make 2018 a successful weight loss journey together😀🍷cheers!!
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176.8 lb
Lost so far: 0 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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971 kcal
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Fat: 49.19g | Prot: 51.04g | Carb: 95.85g.
Breakfast: Clementines, Yellow Sweet Peppers, Egg, Naturegg Simply Egg Whites. Lunch: Brookside Dark Chocolate Acai & Blueberry, Kraft Tex Mex Cheese, Sour Cream, Tim Hortons Chili (Large), Lettuce. more...
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gaining 1.4 lb a week
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