Weigh In record (no journal entry) for 30 December 2017
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184.0 lb
Lost so far: 65.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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700 kcal
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Fat: 34.00g | Prot: 26.00g | Carb: 74.00g.
Breakfast: Grilled Breakfast Burrito - Bacon. more...
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losing 7.0 lb a week
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Karthos's weight history
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