deblefave2's Journal, 30 December 2017

december 29th, starting a new journey to a fitter me. tried ww and gained 10lb. 😝
176.4 lb Lost so far: 0 lb.    Still to go: 33.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2017:
164 kcal Fat: 9.97g | Prot: 8.79g | Carb: 10.88g.   Breakfast: Becel Margarine, Country Harvest Ancient Grains Bread, Egg, Tim Hortons Coffee Black. more...
gaining 0.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



deblefave2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.